Chinese Medicine and Digestive Health There’s a misconception out there—often voiced by reductionist thinkers—that acupuncture is “just nerve stimulation” and only useful for pain. But when you understand Chinese medicine as a complete diagnostic system, you quickly...
Money, Qi and Your Confidence I remember watching an English comedy panel show—might’ve been Would I Lie To You?—where one of the guests dismissed Feng Shui as total nonsense. A part of me laughed along. Of course it sounds a bit ridiculous: if your furniture isn’t...
Yin and Yang Personality Types – Finding Your High-Performance Balance The concept of Yin and Yang is ancient, but it’s not outdated. In fact, the more you sit with it, the deeper it seems to go. Born from the simple act of observing nature, Yin and Yang...
Stretching That Sticks: Why Five Simple Moves Might Be Better Than That Yoga Class You Never Get To I reckon we’ve all said it.“I’ll get to that yoga class soon.”“When life slows down, I’ll book in for Pilates.”“Once things settle with work/the kids/the house, I’ll...
Men’s Health, Libido & Impotence: A Chinese Medicine Perspective Sexual health is one of those topics that doesn’t always get spoken about openly — especially for men. But in clinic, it comes up more often than you’d think. Low libido, erectile dysfunction, or a...